Traditional Indian sweets are essential to any Diwali celebration, and no celebration would be complete without them. Rasgulla, cashew barfi, chocolates, and boxes of gulab jamuns are some of the treats that make the occasion even more festive. However, you may maintain a balanced diet while still indulging in sweets. You may have the opportunity to experiment with different desserts, learn about new healthy recipes, and make some dietary changes. We’ve compiled a list of ten guilt-free dessert dishes that you can share with your family, friends, and guests without feeling guilty about consuming too many calories. This Diwali, indulge in some delectable low-calorie healthy Diwali sweets to celebrate the festival.
Laddu with a variety of grains
Laddu is one of India’s most beloved sweets, and the festival of Diwali provides an opportunity to show off your mastery of these delectable spherical balls. Multi-grain laddus may provide you with the indulgence you desire without compromising your overall health. Instead of the traditional refined flour, these laddus are baked with healthy ragi or jowar, high in fiber. You can sweeten laddus with palm sugar syrup instead of regular sugar to eliminate the extra calories that come with regular sugar.
Rice Pudding with Coconut Milk
One of our favorite healthy dessert meals, this recipe recreates traditional rice halwa with nutritious ingredients. This healthy rice pudding with coconut milk can be made with brown rice instead of milk and white rice for a more nutritious result. The recipe specifies that you should sweeten the rice pudding with maple syrup or agave nectar instead of sugar. It’s important to understand that agave can be high in fructose. If you want to sweeten this delicacy, organic maple syrup or honey is the finest choice. Rice pudding can also be flavored with cinnamon or nutmeg if desired.
Coconut Balls
This three-ingredient cut, which is created from Asian sweet potato, coconut, and sugar, is produced by combining mashed sweet potato and flaked coconut – it’s pretty simple! The covering of coconut and sugar is a stark contrast to the creamy, smooth texture of the sweet potato! Even if you are not a great lover of sweet potatoes, you will be won over by these delectable sweets.
Pumpkin Pudding
Pudding made with pumpkin and saffron is a traditional Indian delicacy that consists primarily of spiced pumpkin with saffron and sugar. Make these little tartlets as a party appetizer or as a dessert.
Apple Pie
This recipe is a healthier version of a traditional dessert. A delicious treat is a pie crust made from rolled oats, finely ground almonds, brown sugar, and a tiny bit of flour. Although canola oil is recommended for the crust in the recipe, substituting olive oil or coconut oil would be a healthier alternative to use. Apple, juice concentrate, tapioca, and cinnamon can produce the filling for the tart. There’s nothing complicated about this recipe, yet it’s significantly healthier than store-bought pie filling.
Kheer
You can’t celebrate without this delectable dessert, and apple kheer isn’t complete without ready-made condensed milk. Still, you can make it healthier by boiling fresh milk for an extended period until it thickens to the consistency you desire. This will assist you in achieving the desired uniformity without sacrificing the nutritional value of the dish.
Brownies
Brownies can be regarded as a dessert that is underappreciated. Many people, however, continue to enjoy them because of their distinct flavor and texture. You’ll find yourself unwrapping and devouring one brownie after another because of these treats’ rich chocolate flavor and smooth texture. For people who prefer not to consume excessive amounts of sugary sweets, brownies can be purchased online to commemorate a special event or as a present.
Carrots Halwa
Halwa is a dessert that has its origins in Arabic cuisine, but we have adapted it to include a variety of our creative recipes. You can make it healthier by steaming the carrots instead of frying them, which reduces the need for ghee and oil in the dish. Additionally, by using a milk powder base rather than rich, thick milk, you can lower the fat level of your beverage.
Gulkand Cupcake
Cupcakes are bite-sized packages of delicious goodness that are so easy to reach for that you can’t help but reach for them all the time! This dish provides a desi twist to a traditional pastry by using rose petal preserves or Gulkand into a cupcake batter. The icing is a simple milk and sugar combination that has been spiked with rose water to give it that extra kick.
Vanilla Cake in its purest form.
Vanilla cake is a classic that everyone enjoys. There are many excellent dessert recipes available, but this is one of the best! This Diwali, make sure you eat fresh and nutritious foods! If you want to take your cake to the next level, try incorporating the flavor of your favorite fruits, such as fresh strawberries, into the batter.
Send Diwali gifts online to your family and friends to help them healthily celebrate the festival of lights!