Getting out of bed in the morning can be quite challenging sometimes. It seems easier to lay in bed and rest but there are things to be done so we must get up.
Do you drink coffee to help wake up you in the mornings and then have another cup in the afternoon to give you more energy? What if I told you a scent diffuser could help energize you? Keep reading to learn all the benefits of oils.
Scent Diffuser
A scented oil diffuser is a holistic approach that can take the place of some modern medicines like Advil. It can also be used just to make your house nice but you will reep the benefits of it whether you realize it or not.
There are a few different types of oil diffusers. Essentially the diffusers dispense the oil scents into the air. Different oils have different effects and purposes.
Diffusers come in all different shapes, sizes, and colors. You can find one that matches your home decor or a small one that you can keep hidden. Look at Aromatech’s company website to find one works for your home.
Energy and Sleep
Are you lacking energy in the morning or throughout the day and don’t want to drink another soda or coffee? Try adding citrus oils to your home scent diffuser. Lemon, grapefruit, and orange oil are great for a morning boost.
In the evening you can use a few drops of lavender, vanilla, and chamomile to promote calmness and sleep. You can even use a few drops in your bath before bed. Using a scent diffuser is a form a self care for a lot of people.
Oils vs Candles
An oil diffuser sends these scents through your home more evenly than a candle. Unless you get a heat diffuser which has an open flame diffusers are safer then candles. Candles can easily be knocked over especially if you have children or pets.
Candles can also be very toxic and can aggravate pre-existing conditions like asthma. Oils are made from plant extract and is the safer option.
Scent diffusers also last longer than candles. Oils are very concentrated so you only need a few drops and oil bottle will last a long time.
Focus and Clarity
There are many oils to choose from so whatever you are feeling there’s an oil to help. Rosemary oil can assist with memory, frankincense can be useful for clearing your head. Bonus tip: cedar wood oil is great for getting rid of bugs.
You can also mix different oils and find different combos you like. Do you have a headache and want to go to bed? Try a few drops of lavender and eucalyptus oil.
Do you have a work project coming up and need to focus and be energized? Use a few drops of black pepper oil and sweet orange.
Healthier and Happier
Are you surprised there’s so many benefits to having a scent diffuser in your home? From mood booster to calming anxiety the earth gives us so many resources to help us.
If you enjoyed reading this be sure to check out some of our other articles. You never know what you are going to learn.Â